Stream of consciousness journaling changed my life, and it will change yours too.
Tag: life coach
My Mission For Mental Health Awareness Month 2021
If you’ve been diagnosed with a mental illness (either by a professional or by Dr. Interwebs) – then I’ve got a secret to tell you that you didn’t know about yourself.
My 30 Day Journey With A Morning Routine
For the first time in my life, I made a 30 day, nonnegotiable commitment to myself. This coming from a person who falters even committing to a too long series on Netflix.
Today marks the completion of this 30 day journey.
Discipline Means Not Always Following Your Joy
There is a delicate balance between following what feels good in the present moment, and discipline.
If you’re reading this post, chances are you are no stranger to the world of self care and personal development.