4 Ways For How To Heal The Relationship With Your Inner Child

It’s far too easy to become detached from our Inner Child self when it is an intangible, amorphous idea, rather than a precious small child we can actually visualize and see. So, how exactly do we start this process of healing the relationship with our Inner Child? 

Finding Forgiveness Through Inner Child Meditation

My meditation this morning made me weep… like actually bawl and release a flood of giant anime-like tears that you only see in Studio Ghibli movies.